In December 2023, members of Des Moines Fire Department experienced an O2X EAT SWEAT THRIVE Workshop sponsored by MSA. Check out the video below for a recap of the workshop and to hear how what they learned will make it easier to implement 1% changes and ultimately benefit firefighter health and wellness!
WATCH THE MSA + O2X EAT SWEAT THRIVE WORKSHOP VIDEO
LEARN TO GET 1% BETTER EVERY DAY
The O2X Human Performance EAT SWEAT THRIVE program identifies small, incremental changes firefighters can make to develop sustainable habits and long-term improvements in performance.
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